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January 21st 2024: Setting Goals That Last

Sweet Life Sunday @ Longevity House Social Club

​Join us for a very special edition of Sweet Life Sunday on January 21st in collaboration with Sheraton Cascais Resort, featuring a private booking for our Longevity House group at the 5-Star Serenity Spa’s Thermal Area for rounds of breathwork, sauna, ice bath and hydrotherapy. 

​We’ll begin with our usual joie de vivre as we gather for a delicious, healthy meal and learn about the most effective and scientifically proven routes to long-lasting behavior change for the better. 

​After our meal, we’ll walk the grounds to the Serenity Spa Thermal Area for our group activities while the kids are looked after by our team of helpers, artists and activity coordinators. 

​We’re also excited to offer Longevity House Social Club members an exclusive 25% off Serenity Spa services (body treatments, massages and facials) 💆‍♀️ booked before January 31, 2024. See reduced pricing at www.longevityhouse.com/events.

​This special edition of Sweet Life Sunday is limited to 30 adults and their children. In an effort to provide our community with unique experiences and opportunities to connect, learn and get healthier, we’re testing out a variety of locations and formats, which also affects the price and capacity. 

​Your Sweet Life Sunday Ticket includes: 

  • ​Healthy Buffet Brunch 

  • ​“Settling Long-Lasting Goals” talk and group activity

    • Learn about the art of building new habits that last

  • ​2-Hour Access to Sheraton's 5-star Thermal Spa including: 

    • ​Immersive Breathwork Experience

    • ​Group Sauna

    • ​Ice-Bath 

    • ​Hydrotherapy 

  • ​Kids activities and oversight, allowing adults to fully relax and enjoy the day

  • Optional: Spa services (with a 25% off discount) to be booked individually by 31/1/24

​Prices (including +23% VAT): €103 for Adults and €44 for Kids